16/08/202216/08/2022Alternative Medicine, Daytime sleep, Healthy Living, Holistic Medicine, How to fall asleep fast, insomnia

How to Take a Refreshing Daytime Sleep

Daytime sleep Daytime sleep of 10-minutes can be helpful, but limit your snooze to 30 minutes or less to avoid waking up […]

15/08/202215/08/2022Alternative Medicine, Emotional Burnout, Emotional Exhaustion, Healthy Living, Natural treatment

After a long day of thinking, your body can be pressuring you to make worse decisions, a study reveals.

Mental exhaustion. Mental exhaustion, believe it or not, is a medical condition that deserves discussion and proper handling. Extreme fatigue, also known […]

05/08/202226/02/2023Holistic Medicine, Monkeypox

Monkeypox – Best Ways to Reduce your Risk

Monkeypox outbreak Monkeypox outbreak happened unexpectedly. The most crucial thing you can do is understand your risk level because the U.S. Department […]

03/08/202203/08/2022anxiety, Child development, Childhood Depression, Depression, Emotional Burnout, Emotional Exhaustion, Healthy Living, Holistic Medicine, Natural treatment, Prednisone

Some patients say a commonly prescribed steroid triggered mania and suicidal ideation.

Prednisone side effects Prednisone side effects are well-known, however, Prednisone is the most commonly prescribed steroid drug all over the world. Millions […]