Home remedies for psoriasis
Home remedies for psoriasis are effective, affordable, and safe. Psoriasis can make living a good quality life very difficult, as the symptoms are very discomforting. Generally, it’s not a serious condition, but it can be dangerous in severe cases. It’s estimated that about 125 million people across the globe suffer from psoriasis. Research also shows that about 10–30% of people with psoriasis eventually develop psoriatic arthritis. Studies also show that people with psoriasis have a lower life expectancy than people who don’t have psoriasis.
There is no cure for psoriasis, but you can manage the symptoms with effective treatment. You don’t have to resort to prescription drugs and conventional treatments, as these can often be too aggressive for you. When discussing a holistic treatment for psoriasis, various natural and home remedies can provide great results gently and safely.
It’s a fairly common skin condition. When you suffer from psoriasis, the life cycle of your skin cells is accelerated, which causes cells to build up on your skin’s surface rapidly. This results in itchy red patches and scales, which can also be painful. It’s a chronic condition that comes and goes. An effective treatment focuses on preventing the rapid buildup of cells.
Sadly, there’s no permanent allopathic cure for this chronic disease. Still, effective holistic treatment for psoriasis using natural and home remedies can help you manage the symptoms so that they don’t hinder your daily activities. Lifestyle changes like quitting smoking, moisturizing, and reducing stress levels can also be very beneficial.
The signs and symptoms can vary for every individual. Common symptoms include:
- Stiff and swollen joints
- Ridged, pitted or thickened nails
- Dry and cracked skin that occasionally bleeds
- Small scaling spots
- Red patches of skin
The severity of psoriasis symptoms can also vary. Some people experience a few spots of dandruff-like scaling, whereas others can experience severe eruptions that cover large parts of their bodies. Home remedies for psoriasis can offer gentle, effective, and holistic treatment.
The exact cause of psoriasis hasn’t been ascertained. However, psoriasis has particular triggers that can worsen the condition. Some common psoriasis triggers include:
- Some medications, like lithium, can lead to psoriasis
- Vitamin D deficiency
- Heavy alcohol consumption
- Skin injuries like bug bites, scrapes, cuts, or severe sunburn
- Skin infections
If you suffer from this condition, you must identify and avoid these triggers as much as possible.
Home Remedies for Psoriasis: Options and Approaches
Many people have seen great results from natural treatments for psoriasis. They can significantly reduce the symptoms without exposing you to negative side effects. Some effective natural and home remedies for psoriasis include:
Aloe vera creams effectively reduce inflammation, itching, scaling, and redness when applied to your skin. If you’re particularly looking for natural treatments for psoriasis on the scalp, aloe vera can be a potent remedy. A study on the efficacy of aloe vera for treating psoriasis established that it’s effective in dealing with psoriatic plaques. However, you’ll have to use an aloe vera cream several times daily for a month or more to see visible results. You can combine aloe vera creams with other natural psoriasis treatments to improve the results.
Omega-3 Fatty Acids
These healthy acids are known to be tremendously beneficial in reducing inflammation, which can help psoriasis patients. Omega-3s can be found in fatty fish, soy, seeds, nuts, and flaxseed oil. They are also available in dietary supplement form. A study on the effectiveness of a low-fat diet combined with fish oil supplements for four months showed moderate to excellent improvement in the patient’s psoriasis symptoms.
You must read the label carefully if you want to use omega-3 fatty acids. If your intake exceeds 3 grams daily, it can thin your blood. Omega-3 fatty acids can promote your overall health. You can incorporate them as part of your holistic treatment of psoriasis.
For psoriasis patients, a warm salt bath can be very soothing. Add olive oil, colloidal oatmeal, mineral oil, and Epsom salt for itching and irritation symptoms. Dead sea salts can be particularly effective for psoriasis. Clinical trials show that bathing in dead sea salts for about 20 minutes daily can drastically improve psoriasis symptoms. It is also gentle on your skin, making it an effective holistic treatment of psoriasis.
Alternative Holistic Treatments for Psoriasis vs. Home Remedies for Psoriasis
Alternative treatments can provide great results along with the above-mentioned home remedies for psoriasis. They are just as effective as allopathic treatments but a lot safer.
Homeopathic Treatment of Psoriasis: #1 on the list of Home Remedies for Psoriasis
What makes the homeopathic treatment of psoriasis effective is that it can get to the root of the problem. An extensive evaluation of your medical history and current symptoms is undertaken before prescribing remedies. This makes it possible to get to your core problem. Homeopathy can not only treat your current symptoms but also prevent future outbreaks.
There are various homeopathic remedies for psoriasis, such as Sulphur, sepia, and Arsenicum Album. Homeopathic remedies can be personalized for your particular condition. If you have dry and scaly skin and suffer from infections easily, Arsenicum Album can be an effective remedy. For red and irritated skin, Sulphur can be a potent remedy.
Herbal Remedies: The Most Popular Home Remedies for Psoriasis
Herbs for psoriasis are also a popular option. There are various herbal remedies, and you’ll have to experiment with a few before finding the most suitable remedy. Since they are natural, it might take some time to see results, but improvement in psoriasis symptoms can be drastic for some people.
Some popular herbs for psoriasis include Capsaicin, Indigo Naturalis, and Turmeric. Turmeric, in particular, is very potent in antibacterial and anti-inflammatory properties, which can be very advantageous for the holistic treatment of psoriasis.
Herbs are generally safe, but some can interact with certain medications. Talk with your doctor before you take herbs for psoriasis.
Acupuncture: An Ancient Chinese Holistic Treatment of Psoriasis
You can also try acupuncture for psoriasis if you want a natural and holistic treatment. By inserting very thin needles in particular points of your body, acupuncture triggers your body’s natural healing system to restore its natural balance. Acupuncture effectively reduces pain, particularly for people suffering from psoriasis and arthritis. Additionally, acupuncture can drastically reduce stress, a common psoriasis trigger.
Acupuncture doesn’t involve any drugs and has no known side effects. Acupuncture is also a great complementary technique and can be used with other allopathic and natural treatments for psoriasis.
Psoriasis can significantly affect your quality of life and prevent you from carrying out your day-to-day activities. By making specific lifestyle changes and using effective home remedies for psoriasis, you can effectively manage the symptoms naturally, effectively, and safely. However, if you still don’t see any improvements, it’s highly recommended that you seek medical intervention, as there might be significant problems at the core of the disease.
For professional advice on the most effective home remedies for psoriasis, contact the Philadelphia Holistic Clinic and schedule an appointment with Dr. Tsan. He will discuss a treatment plan with you and assign one of his associates to your case. At the Philadelphia Holistic Clinic, we gathered only the most experienced, certified holistic practitioners in acupuncture, homeopathy, herbalism, reiki, etc.
Dr. Tsan – the clinic’s medical director, personally supervises each medical case.