Natural Treatment for Seasonal Allergy

Treatment for seasonal allergies

Treatment for seasonal allergies is challenging and problematic. Allopathic medicine has no scientifically proven and effective treatments for seasonal allergies. In most cases, using anti-histamine pharmaceutical drugs causes drowsiness and loss of concentration; more importantly, it helps for a few hours.

Treatment for seasonal allergies

The best treatment for seasonal allergies is to avoid the allergens that are causing you symptoms. Medications are also available for treating seasonal allergy symptoms, but most people use natural treatments for seasonal allergies because they have no side effects. Listed below is a treatment for seasonal allergy:


Avoid seasonal allergens; this is one of the best treatments for seasonal allergies. Ways to avoid seasonal allergies include:

  • Keep your windows closed
  • Limit your time outdoors
  • Remember to wear a dust mask when outside, especially on windy days
  • Avoiding cigarette smoke is also essential, as it can worsen hay fever symptoms.


If you can’t avoid your allergens, other treatments are available, including over-the-counter decongestants and antihistamines such as cetirizine (Zyrtec) and combination drugs that contain acetaminophen, diphenhydramine, and phenylephrine. However, some allergy medications can have undesirable side effects, such as drowsiness, dizziness, and confusion.

What you need to know about seasonal allergy.

Seasonal allergies affect people during specific months, usually because of exposure to certain airborne allergens, such as pollen. An allergic reaction to pollen, often diagnosed as hay fever or allergic rhinitis, can irritate the membranes around the nose and the eyelids. People with allergic rhinitis will experience symptoms such as a runny nose, nasal congestion, frequent sneezing, itchy eyes, nose, ears, and throat, post-nasal drip, and generalized fatigue.

Seasonal allergies affect about 20 percent of Americans and are considered one of the most common illnesses in the United States. Depending on your location, they can affect you at any time of the year. They develop because the body tries to increase its immunity against pollens, usually from trees such as maple, olive, juniper, birch, and elm. Grass and pollinating weeds can also trigger allergic reactions. These are plants that depend on cross-pollination through the air. However, plants that are pollinated with the help of insects, such as dandelions, do not cause seasonal allergies.

Seasonal allergy symptoms

Also, some wheezing and chronic coughing may develop due to allergic rhinitis. When the symptoms are too severe, it may develop into asthma. This can cause discomfort and even be fatal, especially to infants and young children.

seasonal allergy symptoms

Seasonal allergy causes various symptoms, and no two individuals will suffer similarly. The typical seasonal allergy symptoms, however, include the following:

  • You may also experience itchy and watery eyes, as if something were stuck under your eyelid, even though there’s nothing there.
  • Constant sneezing and running nose can also develop into a cough.
  • A tickling sensation at the back of your throat that you can’t get rid of.
  • Blocked sinuses with pain and congestion.

Causes of seasonal allergies

Common seasonal allergies vary from season to season.

Seasonal Allergies


Trees are responsible for most seasonal spring allergies. Birch is one of the most common offenders in northern latitudes, where many people with hay fever react to its pollen. Other allergenic trees in North America are cedar, alder, horse chestnut, willow, and poplar.


Seasonal allergies come from the hay-cutting season, traditionally in the summer months. But the real culprits of seasonal summer allergies are herbs like ryegrass, timothy, and some weeds. According to the American Asthma and Allergy Foundation, grasses are the most common trigger in people with hay fever.


Autumn is ragweed season. The generic name for ragweed is Ambrosia, which includes more than 40 species worldwide. Most of them grow in temperate regions of North and South America. They are invasive plants that are difficult to control. Your pollen is a prevalent allergen, and symptoms of a ragweed allergy can be severe.


In winter, most allergens are dormant outdoors. As a result, cold weather relieves many people with hay fever. But it also means that more people spend time indoors. If you are prone to seasonal allergies, you can also react to indoor allergens such as mold, dander, dust mites, or cockroaches.

Natural Treatment for Seasonal Allergy

Few studies have been conducted into alternative treatments for seasonal allergies. Alternative treatments are natural remedies for seasonal allergies that have been proven effective without side effects.

Natural remedies for seasonal allergy

Natural remedies for seasonal allergy

Natural remedies for seasonal allergies have gained popularity for various medical and economic reasons. For example, rinsing your nose with salted water is an excellent natural remedy for running nose and chronic congestion. Using homeopathic remedies for allergies proved to be an effective and safe approach. Listed below are natural remedies for seasonal allergies:

Home remedies for seasonal allergy

While there are numerous treatments for seasonal allergies, resorting to home remedies for seasonal allergies can prove to be as effective without any side effects. Here is a list of easy home remedies for seasonal allergies that will help you fight seasonal allergies.

Apples and nuts

  • Nuts are a home remedy for seasonal allergy snacks that you can enjoy to help relieve allergy symptoms. Because they are high in magnesium, they reduce wheezing or coughing. Their vitamin E content can boost immunity and prevent the body from reacting to allergens. Apples, like onions, contain quercetin and naturally reduce histamine production. Several studies have confirmed that eating one apple a day prevents allergies.

Refreshing citrus drinks

  • Refreshing citrus drinks are also one of the best home remedies for seasonal allergies because most allergies occur in spring when the sun’s scorching heat gets more challenging daily. It also makes you want fabulous, refreshing drinks. In addition to energizing and refreshing your body, citrus fruits also contain a good amount of vitamin C, which helps fight seasonal allergies by boosting your immune system. So be sure to include these fruits in your daily diet.

Water with red onions

  • Onions are a natural remedy for seasonal allergies that contain a water-soluble chemical compound called quercetin, a natural remedy for allergies known to reduce the amount of histamine the body makes, thereby reducing allergy symptoms. When you inhale pollen, your body immediately releases histamine, which triggers immune responses. As such, antibodies have been released that fight the allergens. The release of histamine also causes specific reactions in the body that we experience as allergy symptoms, such as sneezing. Onion is the natural version of an antihistamine. Quercetin also acts as a bronchodilator, opening your airways and making it easier for you to breathe.

Homeopathic remedies for seasonal allergy: the best choice for a natural treatment for seasonal allergies

Homeopathic remedies for seasonal allergies

Homeopathic remedies for seasonal allergies are used to avoid or minimize allergy symptoms. Depending on the symptoms, the following treatments can be given:

Allium Cepa

  • This homeopathic remedy for allergies works when you have a runny nose that irritates your upper lip with itchy, runny eyes. The discharge from the eyes is mild, but the nasal discharge is sharp and irritates the lining of the nose. It was displayed for flu-like symptoms worse in a warm room or hot weather.


  • This homeopathy for allergy and natural remedy for seasonal allergy is indicated when you have flu-like symptoms where the nasal discharge is mild. Still, the eye discharge is sharp and itchy. Therefore, it is indicated when the eyes are still burning and reddish, like pink eye.


  • This homeopathic remedy for allergy is indicated when a person constantly sneezes convulsively, has throat pain, and has a constant runny nose.


  • This homeopathy for allergy is indicated when a person becomes very emotional or cries during allergy symptoms. Children usually cling to their mothers and want them around at all times. It is mainly indicated when the nose appears blocked, especially in enclosed spaces, with a slight cough and fever. The nasal discharge is usually tasteless. These patients usually seek fresh air.

Arsenicum Album

  • This homeopathic remedy for allergy is indicated when allergy symptoms cause a lot of stinging in the eyes and nose. At the same time, patients tend to be concerned about their health and are always restless, which makes them more irritable.

Acupuncture for seasonal allergies tops the list of natural remedies for running nose and nasal congestions.

According to the acupuncture theory of five elements, a seasonal allergy is related to Wind and the Protective Wei Qi deficiency. Wei Qi is the Qi, or energy, that flows at the body’s surface as a protective sheath and is responsible for resistance to colds and other respiratory infections. People with a deficiency of Wei Qi catch colds quickly and are more susceptible to allergens.

acupuncture for allergy

When treating allergies with acupuncture for allergies, underlying imbalances within the body are addressed. A treatment plan is developed to relieve the acute symptoms of allergic rhinitis while also treating the root problems contributing to the body’s reaction to allergens. Treatment for seasonal allergies often includes dietary modification, specifically chosen herbal formulas, and acupuncture.

Acupuncture is one of the best natural remedies for seasonal allergies. It helps tonify the inner organ systems and correct minor annoyances before they become serious problems. If you experience seasonal allergies, now is the time to schedule an appointment.

Treatment for runny nose

Allergies are one of the most common causes of runny noses. This happens when you come into contact with allergens or irritants that trigger an allergic reaction. Typically, the list of the best natural remedies for running nose includes:

  • Rest as much as possible.
  • Drink plenty of fluids, especially water.
  • Use the saline nasal spray to help relieve symptoms. Limit decongestant nasal sprays to a few days, as instructed on package labels.
  • The dry winter air can exacerbate congestion, which a cool-mist humidifier can help.
  • Stay indoors when pollen is high, usually in the early morning and on windy days.
  • Keep windows closed during allergy season, and use air conditioning whenever possible.
  • Wear a dust mask if working outdoors, change clothing, and shower after coming indoors.
  • Avoid contact with cats and dogs if you are sensitive to animal dander.

Also, natural remedies for a runny nose are safe and effective in helping control allergy symptoms, such as nasal steroid sprays and oral antihistamines. Listed below are some of the natural remedies for runny nose

Facial steam for runny nose

Facial steam is often used to open pores and clear pimples and acne, but that’s not the only thing it can do—it can also help open up blocked nasal passageways. Facial steam helps thin out mucus and provides much-needed moisture for healing. This clears your blocked nose and helps you breathe better; thus, it is one of the most popular natural remedies for running nose.

natural remedies for running nose

Homeopathy for the runny nose—the #1 natural treatment for seasonal allergies

Homeopathy describes numerous medicines that can treat the runny nose and its associated symptoms. The following are homeopathic remedies for a runny nose:

  • Allium cepa: This homeopathic remedy for allergy is one of the most common remedies used in homeopathy for running nose. An abundant watery and acidic discharge characterizes Allium Cepa. The worsening of the runny nose in a warm room is characteristic of this remedy. This patient is doing better outside. Eye symptoms are associated with Allium cepa. The eyes are watery, prickly, and searing. Coughing and hoarseness can occur.
  • Chamomilla: This home remedy for runny nose is indicated when the head is hot. One cheek is usually red, and the other is pale. The common cold is usually worse at night. The little patient is restless and only calms down when he is transported.
  • Mercurius Solubilis: This homeopathic allergy remedy is similar to the Arsenicum album. However, symptoms are less severe and worse at night. The throat is sore, and there is much mucous salivation. There is aching and lameness in muscles and bones. There may be a lot of sweating.

Treatment for pollen allergy

Pollen is vital to plant growth but can cause unpleasant symptoms for people with pollen allergies. During growing seasons, pollen spreads through the air and fertilizes plants. When people with allergies breathe in this pollen, their body identifies it as a threat, which can trigger an allergic reaction.

Treatment for pollen allergies includes medical treatments for pollen allergy, home remedies for pollen allergy, and changes in some lifestyle habits that can help ease pollen allergy symptoms.

Most treatments for pollen allergy only help manage allergy symptoms but cannot cure them. This is why most people seek natural remedies for pollen allergies. Natural remedies for pollen allergy include;

Home remedies for allergies to pollen

There are various home remedies for pollen allergy and preventative steps that a person can take to reduce their allergy symptoms. Examples of home remedies for pollen allergy include:

  • Keeping the windows closed when pollen counts are high.
  • Using special HEPA filters in central air conditioning vents might help filter out pollen from the air system.
  • Changing clothes each time after coming inside from the outdoors will limit pollen exposure.
  • Take a bath or shower each night before bed to rid the skin and hair of pollen buildup.
  • Wash bedding in hot, soapy water at least once per week.
  • Another example of a home remedy for pollen allergy is eating local or raw honey. Some natural food experts maintain that eating local honey can help reduce pollen allergies in the same way that allergy shots do.

Other home remedies for pollen allergy include:

  • Drinking herbal teas made with ginkgo, milk thistle, red clover, stinging nettles, or yarrow. These herbal preparations may have anti-inflammatory effects, which might reduce allergy symptoms.
  • Nasal saline irrigation tools, such as Neti pots, are used to flush the nasal passages using warm water and salt.
  • Taking herbal capsules, such as Allium cepa or Euphrasia.


In this article, we discussed different approaches to home remedies for allergies. Natural medicine has the answer to treatment for seasonal allergies, and the remedies used by naturopathic and holistic medicine are effective, safe, and affordable. You must seek the advice of a medical professional instead of randomly using different natural products and techniques. Allergy, in general, is a severe medical condition, and the most aggressive forms of allergy may lead to death.

Contact the Philadelphia Holistic Clinic to schedule an appointment with Dr. Victor Tsan for an initial evaluation and treatment of seasonal allergies. You can also schedule the appointment online.