Natural treatment for Meniere’s disease

Natural treatment for Meniere’s disease

Natural treatment for Meniere’s disease is effective, affordable, and safe. Chronic ear infections can lead to serious ear problems. One of these diseases is Meniere’s disease, caused by increased fluids in the inner ear associated with hearing and balance.

natural treatment for meniere's disease

Pressure on the ear (a feeling of fullness in the ears) or pain in one or both ears may precede an atypical Meniere’s disease attack. Hearing fluctuations and loud tinnitus sounds are also indicators of Meniere’s disease.

Symptoms of Meniere’s disease

Symptoms of meniere's disease


This is an incorrect feeling of movement, often called a feeling of spinning (vertigo). The dizziness associated with Meniere’s disease is often severe. In addition, vertigo can last anywhere from 20 minutes to 24 hours. Particularly severe episodes can cause falls, known as fall attacks.


It refers to the ringing in the ears. If you’ve been to a rock concert before, this is the sound you hear later when you get to a quiet place. Sometimes, it’s more of a buzzing or rustling sound. Patients with Meniere’s disease have severe tinnitus that occurs suddenly.

Hearing loss

As Meniere’s disease progresses, hearing loss may worsen. Bass sounds are initially lost. High tones are also lost in more advanced cases, so a patient only hears in the medium frequency range. A hearing test is integral to diagnosing Meniere’s disease and how far the syndrome has progressed.

Fullness in the ear

Meniere’s disease is related to excess fluid in the inner ear, so the affected ear may appear full, or the patient may feel pressure in the ear.

Other symptoms of Meniere’s disease include neck pain, migraines, headaches, temporomandibular joint pain, and trigeminal neuralgia.

However, not all patients need to have the same symptoms. It changes from person to person.

Causes of Meniere’s Disease

What causes Meniere’s disease is a question that hasn’t been appropriately addressed for a long time. The fluid-filled auditory and equilibrium structures of the inner ear do not depend on the total fluid in the body. In a normal inner ear, this fluid is kept at a constant volume and contains specific concentrations of sodium, potassium, chloride, and other electrolytes. This fluid enables the sensory cells to function normally. In the event of injury, independent control is lost, and the volume and concentration of the inner ear fluid will fluctuate with changes in body fluid or blood.

Many substances in the blood and other body fluids affect the fluid in the inner ear. For example, when high amounts of salt or sugar are consumed, the blood concentration shows a significant increase in the salt or sugar content, affecting the concentration of substances in the inner ear.

Some conditions that can affect fluid levels in the inner ear and are considered risk factors for this disease include:

A natural treatment for Meniere’s disease

Treating Meniere’s disease naturally is challenging, but often, this way is more effective. Note that Meniere’s disease is incurable. The goal of surgery is to relieve symptoms only. In such a situation, trying other alternative remedies before considering surgery is always advisable. The safest option would be to try natural remedies for Meniere’s disease, as they are more effective at treating it. Natural remedies for Meniere disease don’t cause side effects, making it the safest treatment. However, consult a naturopath before deciding on any treatment, as self-medication is dangerous.

While anyone can have symptoms of Meniere’s disease, people between 40 and 60 have a higher diagnosis. Everyone experiences Meniere’s disease differently, but everyone faces the challenge of maintaining their quality of life. Many medical treatments are available, but some prefer a less clinical approach and look to natural treatments for Meniere’s disease.

Here is the list of natural treatments for Meniere’s disease:

Massage for Meniere’s disease—a popular Natural treatment for Meniere’s disease

Massage is one of the natural treatments for Meniere’s disease; according to a study published in the Journal of Manipulative Physiological Therapeutics, deep tissue massage focusing on stretching and massaging the neck has been linked to significant improvement in Meniere’s disease.

In addition to deep tissue massages such as Reiki, craniosacral therapy, and lymphatic drainage, massage can increase blood circulation and reduce fluid retention. Experiment with different massage techniques to find the one that best relieves your symptoms.

Home remedies for Meniere’s disease

Home remedies for Meniere’s disease are also one of the natural treatments for Meniere’s disease that have proven to be effective and often include diets and supplements to help manage the weaker aspects of the disease.

Meniere’s disease depends on body fluids and the blood system. When introducing home remedies for Meniere’s disease, the diet for treating this condition should focus on the following:

  • Eliminate substances that make the body hold water
  • Introduce more diuretics to reduce the volume of fluid in the body
  • Limit harmful substances that restrict blood flow
  • Limit dietary supplements and common substances that worsen Meniere’s disease symptoms

Healthy diet - essential part of natural treatment for Meniere's diseases

Listed below are the home remedies for Meniere’s disease:

  • Eating Habits: Eating habits are one of the home remedies for Meniere’s disease; the more consistent you can be with your meals, the better. This includes balancing your intake of food and liquids. If you have a food allergy or sensitivity, avoid this article. Allergies can affect your inner ear’s behavior.
  • Avoiding foods or liquids high in salt or sugar is also an effective home remedy for Meniere’s disease. A high intake of salt or sugar in food leads to an imbalance in the fluid level in the inner ear.
  • Aim for a diet high in fresh fruits, vegetables, and whole grains and low in processed foods.
  • Consuming more fluids daily, including water, milk, and low-sugar fruit juices, is part of the home remedies for Meniere’s disease.
  • Coffee, tea, and soft drinks should be avoided.
  • Avoid liquids and foods containing caffeine, as this can worsen the condition.
  • Eliminate the consumption of alcohol and cigarettes.

Acupuncture for Meniere’s Disease: An ancient Chinese Natural treatment for Meniere’s disease

Acupuncture for Meniere’s disease is one of the natural treatments for Meniere’s disease that has proven to be effective. A study published in the Journal of Alternative and Complementary Medicine found that acupuncture for Meniere’s disease helped alleviate symptoms of dizziness in Meniere’s disease. In this small study, four sessions of acupuncture for Meniere’s disease were performed every other day, and a week later, significant improvement was seen after the first session. The symptoms of dizziness stopped after the second session, and six months later, the patient was symptom-free.

Another study also found that acupuncture for Meniere’s disease positively affected dizziness control in people with the condition. Acupuncture for Meniere’s disease is clinically effective in treating this condition, which is characterized by dizziness, hearing loss, and tinnitus.

The researchers found that acupuncture for Meniere’s disease had an overall effective rate of 100%. The results show that acupuncture for Meniere’s disease is safe and effective for treating Meniere’s disease.

Exercises for Meniere’s disease – essential Natural treatment for Meniere’s disease

Exercises for Meniere’s disease are also part of the natural treatments for Meniere’s disease. Many people with Meniere’s disease feel better if they regularly do vigorous aerobic exercises for Meniere’s disease, like cycling, rowing, etc.

Exerecises - essential natural treatment of Meniere disease

Don’t stretch too much if you can’t handle vigorous aerobic exercise; make less impact, like yoga or walking. Walking is a simple but powerful exercise for Meniere’s disease that can improve your balance. When you walk with more balance, you can function better, improving your self-confidence. As you walk, you also exercise your muscles, which will help you maintain muscle tone and increase your strength.

As you move, there is an increased risk of falling. If possible, go next to a wall or into a room with a handrail, or make sure you have someone with you when you exercise for Meniere’s disease.

If you have difficulty walking due to balance problems during exercise for Meniere’s disease, try using trekking poles (sometimes called Nordic walking sticks) to help maintain balance.

Be careful when choosing a flat, well-lit hiking route, and remember to bring water to stay hydrated when exercising for Meniere’s disease. Meniere’s disease can be a real challenge. Most people find ways to deal with it by adapting to a “new normal” and discovering and adapting to the limitations imposed by their condition.

Homeopathic remedies for Meniere’s disease—the #1 Natural treatment for Meniere’s disease

Homeopathic remedies for Meniere’s disease are a natural treatment for Meniere’s disease and a comprehensive health system. Homeopathic remedies for Meniere’s disease work by quickly strengthening your immune system. Here is a list of ways homeopathic remedies for Meniere’s disease help treat Meniere’s disease:

  • Homeopathic remedies for Meniere’s disease have a much better success rate than conventional treatments.
  • Homeopathic remedies for Meniere’s disease not only treat your symptoms, such as dizziness, lightheadedness, nausea, ringing in the ears, etc., but also help treat your anxiety or depression caused by the disease. Homeopathy treats the disease holistically in a very subtle and safe way, removing it from its roots.
  • Homeopathic remedies for Meniere’s disease aim to strengthen the human immune system so that the disease does not recur.
  • Homeopathic remedies for Meniere’s disease are a much safer and better treatment method and can help avoid surgery.
  • Homeopathic remedies for Meniere’s disease treat different manifestations with unique medications, whichever is best for a particular patient.

Other natural treatments for Meniere’s disease include:

Managing Stress: Effectively reducing stress is another natural treatment for Meniere’s disease; it can lessen the severity of symptoms. This disease takes its toll both physically and emotionally. As we know, emotional stress affects the body, causing hormonal changes that can increase your risk of heart disease, obesity, diabetes, and certain auto-diseases. -immune, indigestion, and even some types of cancer.

Sound and music therapy: A study published in the Journal of Clinical Neurology found that noise from streams, rain, waterfalls, and wind can reduce activity related to tinnitus, which is a natural treatment for Meniere’s disease. The same does not apply to the songs of birds or insects. The sound in the background should be pleasant and fair. In addition, music therapy can help improve blood flow to the inner ear, promote relaxation, and reduce stress at the same time. Finding the right mix of nature sounds and music can help relieve symptoms of Meniere’s disease.

Group support: Meniere’s disease affects the essence of life and can be debilitating. Finding support in a community with similar symptoms can help you develop effective coping strategies and a natural treatment for Meniere’s disease. This is especially important for people who have recently been diagnosed. Find a support group in your area through the Vestibular Disorders Association.

The connection with a community is essential for Meniere’s disease, but especially for one whose symptoms are as debilitating as that illness. One-on-one counseling can also help you adjust to your new reality and learn practical methods for dealing with Meniere’s disease.

Guidelines to Combat Meniere’s Disease Attack:

  • Lie down or remain seated if you experience dizziness or symptoms of dizziness.
  • Do not ride, bike, climb stairs or ladders, or use escalators if you feel dizzy or have symptoms of dizziness.
  • Do not use heavy machinery or household items such as a chainsaw, electric knife, or other potentially dangerous devices during an episode.


Meniere’s disease is often overdiagnosed because of the risk of misdiagnosis; it is necessary to review the underlying medical conditions. A doctor will examine you and do tests to ensure you are not dealing with a condition other than Meniere’s disease. With a definitive diagnosis, you can use natural remedies that effectively control Meniere’s symptoms.

Natural treatments for Meniere’s disease are an effective way of relieving the discomfort, vertigo, tinnitus, and other symptoms associated with it. However, much information on the Internet is not always well documented or supported.

Contact the Philadelphia Holistic Clinic or schedule your appointment online for a holistic evaluation and treatment of Meniere’s disease.