Best Natural remedies for PCOS  

Natural treatment for PCOS

Natural treatment for PCOS is effective and safe. About 5 million women in the US are estimated to suffer from polycystic ovary syndrome (PCOS). If you suffer from this condition, you know firsthand how hard it is to manage it, and sadly, there’s no cure. Many women resort to hormone therapy and medications to manage their symptoms. However, they don’t work for everyone and can sometimes lead to side effects. If you choose a safer alternative, a natural treatment for PCOS can be beneficial. Natural treatment for PCOS is safe, effective, and doesn’t cause side effects, which is well-known with allopathic treatments. 

Polycystic Ovary Syndrome: Definition and Pathology

PCOS affects women’s hormone levels. If you’re suffering from this condition, you’ll have abnormal levels of male hormones. This makes you skip your menstrual periods and decreases your chances of pregnancy. Additionally, you’ll also become prone to baldness. 

Polycystic Ovarian Syndrome and natural treatment for PCOS

This condition also increases your chances of life-long health issues like heart disease and diabetes. Diabetes drugs and birth control pills can help improve symptoms and restore hormone levels.

This condition affects the ovaries, which are responsible for producing progesterone and estrogen. They are also responsible for producing a few male hormones known as androgens. The three main features of PCOS include:


  • Skipped or irregular periods
  • Abnormal levels of male hormones
  • Cysts in the ovaries

What Are the Symptoms of PCOS?

If you have PCOS, you’ll notice signs and symptoms around your first period. Some common symptoms of PCOS include:

  • Due to hormonal changes, you might experience headaches.
  • Your skin may darken in areas of body creases such as under your breasts, in your groin, and in your neck.
  • Your scalp will experience hair thinning and falling.
  • Excessive weight and obesity are also common symptoms.
  • Acne breakouts on your upper back, chest, and face can also occur due to PCOS.
  • Excessive hair growth, particularly on the chest, belly, back, and face, is a typical sign of PCOS.
  • You’ll also notice heavier bleeding during your periods.
  • Irregular periods are also a common symptom of PCOS.

Symptoms of PCOS

If you notice any of these symptoms, you must seek treatment immediately. A natural treatment for PCOS can help manage your condition effectively and safely.

Natural remedies for PCOS

Not only are natural and home remedies for PCOS safe, but science also supports their efficacy. For some women, natural treatment for PCOS can be very effective. There are various natural remedies for PCOS, such as homeopathy and herbs. You might consider it if you want to try natural alternatives. Here are some natural remedies for PCOS to help manage your symptoms. 

PCOS Symptoms and natural treatment for PCOS

Omega-3 Fatty Acids are an essential dietary supplement for natural treatment of PCOS

These acids have a myriad of health benefits. Some research has shown that omega-3 fatty acids can aid in lowering androgen levels. In a study, women with PCOS were given three grams of omega-3s daily for eight weeks. The results demonstrated that the women witnessed reduced testosterone levels and a higher chance of resuming regular periods.

Suppose you want to try this natural treatment for PCOS. In that case, you can purchase Omega-3 supplements, and you can also incorporate omega-3 fatty acid food items into your diet, such as canola oil, soybean oil, flaxseed oil, walnuts, chia seeds, flaxseed, and salmon, among others.

Honey, a home remedy for PCOS

If you want a natural treatment for PCOS, honey is also an excellent option. PCOS and obesity are connected. If you suffer from PCOS, it can mess up your hormones and lead to obesity. Honey makes you feel full, satisfies your hunger, and prevents weight gain. If you’re noticing an increase in weight due to PCOS, try this natural remedy. Mix one tablespoon of honey with lukewarm water and lemon, and consume it early in the morning on an empty stomach.

Acupuncture: an Ancient Chinese natural treatment of PCOS

Acupuncture for PCOS is also a viable option if you’re looking for an alternative treatment. By placing very thin needles in particular points of your body, acupuncture can trigger your body’s natural healing system. Acupuncture doesn’t just concentrate on your symptoms but on your whole self.

Research also shows that by increasing insulin sensitivity and decreasing testosterone levels, acupuncture for PCOS can help manage symptoms. Acupuncture has no known side effects and can be used in all demographics. It also doesn’t cause any bleeding or bruising in the hands of a trained practitioner. Additionally, acupuncture can be combined with other natural remedies for PCOS to increase the chances of positive results.

Herbal Remedies

Many people also see great results from herbs for PCOS. There are various herbs; you might have to experiment with a few before seeing results. Many times, numerous herbs for PCOS are combined to target multiple symptoms.

Some herbs for PCOS include holy basil, ashwagandha, and maca root. Maca root is particularly promising for treating PCOS. Research shows that it can lower cortisol levels and balance hormones. Additionally, it can help with depression, a common symptom of PCOS.

Herbs for PCOS are generally safe, but they can counteract certain medications. You must talk with a doctor or herbalist before trying them out. 

Homeopathy for PCOS: the #1 natural treatment for PCOS

Homeopathy for PCOS can significantly reduce symptoms and help you manage your conditions. Like other holistic treatments for PCOS, homeopathy doesn’t just concentrate on your symptoms but tries to get to the root of your problem. Homeopathy doesn’t use dangerous chemicals but focuses on your body’s natural healing system. There are various homeopathic remedies for PCOS, and treatment can be personalized according to your particular condition.

Some effective homeopathic remedies for PCOS include Thuja, Arnica, Phosphorus, Lachesis, and Lycopodium. Homeopathy has no known side effects and can be combined with other natural and home remedies for PCOS. Homeopathy can be particularly effective if you don’t respond well to conventional treatments.


With the right approach, you can manage your PCOS symptoms to such an extent that they don’t hinder your life. If you prefer a natural treatment for PCOS, you can try the remedies mentioned above. If you still don’t see any results, you must talk to your doctor immediately. This article is for educational purposes only. Don’t use natural remedies for PCOS without advice from a professional naturopathic practitioner. Contact our clinic or use our secure online application for your initial evaluation with our integrative medicine practitioner, Victor Tsan, MD.