Natural Remedies to Help Lower Your Blood Sugar Levels

Natural remedies for diabetes

Natural remedies for diabetes are effective and safe. Also, natural remedies for diabetes are more affordable. The average diabetic patient in the United States pays over $200 out of pocket for anti-diabetic drugs as a co-payment for insurance. Diabetes is a very prevalent condition. In fact, in the United States alone, it’s estimated that about 30 million people suffer from this condition. If left untreated, diabetes can lead to serious complications. Generally, insulin therapy and conventional medications are prescribed for diabetes. However, these treatments are expensive and may not work for everyone. Various natural treatments for diabetes can lower your blood sugar levels. They can be combined with traditional methods to reduce symptoms and the risk of complications, but it’s important to note that these remedies don’t cure or work as standalone treatments.

Diabetes – Definition and Pathology

It’s a condition that hinders your body’s capabilities to process blood glucose, also known as blood sugar. If you don’t manage this condition, you can experience a buildup of sugar in your blood, which can, in turn, increase the chances of serious complications like heart disease and stroke. There are different forms of diabetes, and effective management depends on what type of diabetes you’re suffering from. It’s a misconception that all diabetes occurs as a result of leading an inactive lifestyle or being overweight. Many people have had diabetes since childhood. You can try various natural and home remedies for diabetes to help you lower your blood sugar levels.

Types Of Diabetes

Diabetes can develop into three types: type 1, type 2, and gestational diabetes.

  • Type 1: When your body cannot produce insulin, you’ll suffer from type 1 diabetes. It is also known as juvenile diabetes. If you’re suffering from this type of diabetes, you’ll be dependent on insulin, and you’ll have to take artificial insulin every day to survive.
  • Type 2: This type of diabetes affects how your body produces insulin. Unlike in type 1, your body will still produce insulin, but the cells in your body will not respond as effectively as they used to. Type 2 diabetes is the most common type of diabetes, and it’s strongly related to obesity.
  • Gestational diabetes: This form of diabetes arises among women during pregnancy when the body becomes more insensitive to insulin. This type of diabetes doesn’t affect all women and generally subsides after giving birth.

Other than these three, there are other less common types of diabetes, such as cystic fibrosis-related and monogenic diabetes. If you want a more holistic treatment for diabetes, various alternative and natural remedies can provide great results.

Natural remedies for diabetes

These natural remedies for diabetes can help lower your blood sugar levels and mitigate the symptoms. Science also supports their efficacy. In this article, if we mention natural treatments for diabetes, we mean scientifically proven treatments based on the use of herbs, homeopathic remedies, dietary supplements, or other holistic techniques. First of all, we are medical doctors, and we do not propose “snake oil.”

Aloe vera is an essential natural remedy for diabetes.

Aloe vera is used for many ailments and is one of the most popular natural remedies for diabetes. Research on aloe vera’s effectiveness in treating various symptoms of diabetes found that aloe vera can repair and protect beta cells in the pancreas that create insulin. This can be because of aloe vera’s anti-oxidant properties. If you want to try this holistic treatment for diabetes, you can add aloe vera juice pulp to a drink or smoothie. You can also take aloe vera supplements.

Fenugreek Seeds – another popular natural remedy for diabetes

One of the most popular home remedies for diabetes includes fenugreek seeds. They are a potent source of soluble fiber and, as such, can assist in managing blood sugar levels. Research also shows that fenugreek seeds can minimize fasting glucose and enhance glucose tolerance. If you want to use fenugreek seeds to treat your condition, add them to baked goods, brew them into tea, or make fenugreek flour. You can take 2–5 grams of fenugreek seeds every day.

Apple Cider Vinegar, the most popular home remedy for diabetes

Many people also use apple cider vinegar to reduce their blood sugar levels. Research shows that apple cider vinegar can minimize fasting blood sugar levels. Studies also show that vinegar can enhance your body’s insulin sensitivity and influence your body’s response to sugar.

If you want to use this natural remedy, you can add apple cider vinegar to salad dressings or drink two teaspoons in a glass of water.

Herbal remedies prescribed by certified herbalists are great natural remedies for diabetes.

Various herbal remedies can also reduce blood sugar levels. Some popular herbal medicines for diabetes include cinnamon extract and berberine. Berberine has been used throughout the ages to treat diabetes. It can accelerate the breakdown of carbs and aid in lowering blood sugar, which can be very beneficial for diabetics. Some research shows that berberine might be as effective as some blood-sugar-lowering medications.

Medicinal Herbs - natural remedies for diabetes

Cinnamon extract is another effective herb. It can enhance insulin sensitivity and lower blood sugar levels. Research also shows that cinnamon behaves similarly to insulin. These herbs for diabetes are generally safe but can interact with certain medications. Ensure you consult your doctor before taking any of these herbs for diabetes.

Homeopathy is #1 on the list of natural remedies for diabetes

Many people experience great relief from homeopathy for diabetes. Homeopathy doesn’t just concentrate on your symptoms but on your whole self. It uses diluted forms of the most effective remedies to encourage your body’s natural healing system. Before treatment, homeopathy for diabetes extensively evaluates your current symptoms and medical history to get to the root of your problem. Homeopathy can provide long-term relief from diabetes.

Some effective homeopathic remedies for diabetes include Arsenicum album, Phosphoric acid, Calendula, Plumbum, Conium, and Uranium nitricum. Treatment can be personalized, and homeopathy has no known side effects.

Acupuncture is an ancient Chinese natural remedy for diabetes

Acupuncture for diabetes can also provide great relief from diabetes symptoms. Acupuncture doesn’t use any harsh medications, and by inserting thin needles in particular points of your body, acupuncture accelerates your body’s natural healing process. Research shows that acupuncture can regulate your insulin levels and pancreatic function. However, it’ll take multiple sessions before you see results from acupuncture for diabetes. Acupuncture has no known side effects and can be used with other natural remedies for diabetes to increase the chances of positive results.


Sadly, there’s no cure for diabetes, but with effective management, you can live a healthy life. The above-mentioned natural remedies for diabetes can help lower your blood sugar levels naturally and holistically. However, remember that they are not standalone treatments, and you have to keep working with your primary physician for effective medical treatment of your condition.

Medical doctor Victor Tsan leads a team of holistic practitioners at the Philadelphia Holistic Clinic. During your first visit, you will meet Dr. Tsan and receive a comprehensive, holistic evaluation, including computerized tests and necessary lab work.

To schedule your evaluation appointment, contact our clinic at (267) 284-4305 or use our online booking application.