Natural Remedies to Help Lower Your Blood Sugar Levels

Natural remedies for diabetes

Natural remedies for diabetes are effective and safe. Also, natural remedies for diabetes are more affordable. Average diabetic patient in the United States pays over $200 out of pocket for anti-diabetic drugs as a co-payment to insurance. Diabetes is a very prevalent condition. In fact, in the United States alone, it’s estimated that about 30 million people suffer from this condition. If left untreated, diabetes can lead to serious complications. Generally, insulin therapy and conventional medications are prescribed for diabetes. However, these treatments are expensive and may not work for everyone. There are various natural treatments for diabetes that can lower your blood sugar levels and can be combined with traditional methods to reduce symptoms and risks of complications, but it’s important to note that these remedies don’t cure or work as standalone treatments.

Diabetes – Definition and Pathology

It’s a condition that hinders your body’s capabilities to process blood glucose, also known as blood sugar. If you don’t manage this condition, you can experience a build-up of sugar in your blood, which can, in turn, increase the chances of serious complications like heart disease and stroke. There are different forms of diabetes, and effective management depends on what type of diabetes you’re suffering from. It’s a misconception that all diabetes occurs as a result of leading an inactive lifestyle or being overweight. In fact, many people have diabetes from childhood. You can try various natural and home remedies for diabetes to help you lower your blood sugar levels.

Types Of Diabetes

Diabetes can develop into three types: Type 1, 2, and gestational diabetes.

  • Type 1: When your body cannot produce insulin, you’ll suffer from type 1 diabetes. Its also known as juvenile diabetes. If you’re suffering from this type of diabetes, you’ll be dependent on insulin, and you’ll have to take artificial insulin every day to survive.
  • Type 2: This type of diabetes affects the way your body produces insulin. Unlike in type 1, your body will still produce insulin, but the cells in your body will not respond to it as effectively as it used to do before. Type 2 diabetes is the most common type of diabetes, and it’s strongly related to obesity.
  • Gestational diabetes: This form of diabetes arises among women during pregnancy when the body becomes more insensitive to insulin. This type of diabetes doesn’t affect all women and generally subsides after giving birth.

Other than these three, there are other less common types of diabetes, such as cystic fibrosis-related and monogenic diabetes. If you want a more holistic treatment for diabetes, there are various alternative and natural remedies that can provide great results.

Natural remedies for diabetes

These natural remedies for diabetes can help you lower your blood sugar levels and help mitigate the symptoms. Their effectiveness is also backed by science. In this article if we mention natural treatments for diabetes we mean scientifically proved treatments based on the use of either herbs or homeopathic remedies, or dietary supplements, or other holistic techniques. We are first of all medical doctors and we do not propose “snake oil”.

Aloe vera – an essential natural remedy for diabetes

Aloe vera is used for many ailments and is one of the most popular natural remedies for diabetes. Research on aloe vera’s effectiveness in treating various symptoms of diabetes found that aloe vera can repair and protect beta cells in the pancreas that create insulin. This can be because of aloe vera’s anti-oxidant properties. If you want to try this holistic treatment for diabetes, you can add aloe vera juiced pulp to a drink or smoothie. You can also take aloe vera supplements.

Fenugreek Seeds – another popular natural remedy for diabetes

One of the most popular home remedies for diabetes includes fenugreek seeds. They are a potent source of soluble fiber and, as such, can assist in managing blood sugar levels. Additionally, research also shows that fenugreek seeds can minimize fasting glucose and enhance glucose tolerance. If you want to use fenugreek seeds to treat your condition, you can add them to baked goods, brew it into tea or make fenugreek flour. You can take 2-5 grams of fenugreek seeds every day.

Apple Cider Vinegar – the most popular home remedy for diabetes

Many people also use apple cider vinegar to reduce their blood sugar levels. Research shows that apple cider vinegar can minimize fasting blood sugar levels. Additionally, studies also show that vinegar can enhance your body’s insulin sensitivity as well as influence your body’s response to sugar.

If you want to use this natural remedy, you can add apple cider vinegar to salad dressings or add two teaspoons in a glass of water and drink it.

Herbal Remedies prescribed by certified herbalist are great natural remedies for diabetes

There are various herbal remedies that can also reduce blood sugar levels. Some popular herbal medicines for diabetes include cinnamon extract and berberine. Berberine has been used throughout the ages to treat diabetes. It can accelerate the breakdown of carbs and aid in lowering blood sugar, which can be very beneficial for diabetics. Some research shows that berberine might be as effective as some blood-sugar-lowering medications.

Medicinal Herbs - natural remedies for diabetes

Cinnamon extract is another effective herb. It can enhance insulin sensitivity and can also lower blood sugar levels. Research also shows that cinnamon behaves similarly to insulin. These herbs for diabetes are generally safe but can counteract with certain medications. Ensure that you consult your doctor before you take any of these herbs for diabetes.

Homeopathy – #1 on the list of natural remedies for diabetes

Many people experience great relief from the homeopathy for diabetes. Homeopathy doesn’t just concentrate on your symptoms but your whole self. It uses diluted forms of the most effective remedies to encourage your body’s natural healing system. Prior to treatment, homeopathy for diabetes conducts an extensive evaluation of your current symptoms and medical history to get to the root of your problem. Homeopathy can provide long term relief from diabetes.

Some effective homeopathic remedies for diabetes include Arsenicum Album, Phosphoric Acid, Calendula, Plumbum, Conium, and Uranium Nitricum. Treatment can be personalized, and homeopathy has no known side effects.

Acupuncture – ancient Chinese natural remedy for diabetes

Acupuncture for diabetes can also provide great relief from diabetes symptoms. Acupuncture doesn’t use any harsh medications, and by inserting thin needles in particular points of your body, acupuncture accelerates your body’s natural healing process. Research shows that acupuncture can regulate your insulin levels and pancreas function. However, it’ll take multiple sessions before you see results from acupuncture for diabetes. Acupuncture has no known side effects and can be used with other natural remedies for diabetes to increase the chances of positive results.


Sadly, there’s no cure for diabetes, but with effective management, you can live a healthy life. The above-mentioned natural remedies for diabetes can help lower your blood sugar levels in a natural and holistic way. However, keep in mind that they are not standalone treatments, and you have to keep working with your primary physician for effective medical treatment of your medical condition.

At the Philadelphia Holistic Clinic, medical doctor Victor Tsan leads a team of holistic practitioners. During your first visit to the office, you will meet Dr. Tsan and get a comprehensive holistic evaluation including computerized tests and necessary lab work.

To schedule your evaluation appointment, contact our clinic (267) 284-4305, or use our online booking application.