Effective Natural Treatments To Manage Your IBS Symptoms

Natural Treatment for IBS

Natural Treatment for IBS is effective and safe. Irritable Bowel Syndrome (IBS) is notorious for being difficult to manage. What makes it even worse is that this condition has no cure. In the United States alone, it’s estimated that about 25–45 million people suffer from IBS. The symptoms can get so bad that they affect every aspect of your life. However, with effective treatment, you can reduce the severity of the symptoms to such an extent that it doesn’t hinder you. Many people have found great results through a natural treatment for IBS. They are also safe for your gut and won’t aggravate your symptoms. There are various natural remedies for IBS, and you might have to experiment with a few before finding the right one.

Natural treatment for IBS

Irritable Bowel Syndrome: Definition

Irritable Bowel Syndrome (IBS) is a chronic condition that affects the large intestine. Symptoms typically include gas, bloating, abdominal pain, cramping, constipation, diarrhea, or both. If you have this condition, you’ll have to manage it for a long time.

Generally, symptoms are mild to moderate. However, a small percentage of people might suffer from severe symptoms. Some people find relief from symptoms by reducing stress, changing their lifestyle, and managing their diet. You’ll have to seek counseling and medical intervention if you have severe symptoms. However, it’s a complete misconception that IBS increases the chances of colorectal cancer. Natural treatment for IBS can be beneficial for some people.

What causes irritable bowel syndrome?

The exact cause of IBS hasn’t been ascertained. However, the following factors may contribute to the development of IBS:

Natural Treatment for IBS

  • Bacterial changes in your gut (microflora)
  • Severe infection
  • Inflammation in your intestines
  • Abnormalities in the nerves of your digestive system
  • Muscle contractions in your intestine

What are the symptoms of IBS?

IBS symptoms can vary from person to person. The most common signs include:

  • Mucus in your stool
  • Constipation, diarrhea, or both
  • Excessive gas
  • Bloating, cramping, or abdominal pain that usually goes away after bowel passage

Other symptoms of IBS are that many people experience symptoms that worsen at times, improve, or even disappear entirely.

Natural Remedies For IBS

IBS is very tricky to manage. Many people don’t find effective results even when using expensive allopathic drugs. For most people, natural treatment for IBS can be very beneficial.

Natural treatment for IBS

Acupuncture: The most common natural treatment for IBS

Acupuncture is an effective and holistic natural treatment for IBS. It is also well-known for its efficacy in treating chronic conditions. First, a full evaluation of your physical health is undertaken. Then, very thin needles are placed at particular points of your body. Acupuncture for IBS aims to encourage your body’s natural healing process. Research shows that acupuncture for IBS is particularly effective in reducing abdominal bloating. It can also significantly reduce stress levels, a primary trigger for IBS.

Acupuncture is an excellent natural treatment for IBS diarrhea because it has no known side effects. The procedure is pain-free, and in the hands of a trained and licensed practitioner, you’ll experience no bruising or bleeding. You can also use it as a complementary treatment with other natural remedies for IBS to increase its effectiveness.

Herbal Remedies: An effective home natural treatment for IBS

Many people also find relief through herbal remedies. There are various herbal and natural remedies for IBS diarrhea and IBS constipation, and you’ll have to experiment with a few before finding the most suitable one. Some common herbs for IBS include:

  • Amalaki: This herb not only serves as a laxative but can promote your overall digestion
  • Triphala: Triphala also possesses a laxative effect and can be beneficial in reducing IBS symptoms of bloating and abdominal pain

The following herbs can be great natural remedies for IBS diarrhea:

  • Berry leaf tea: Since it’s rich in tannins, they can reduce the production of fluids in your intestines and reduce inflammation as well
  • Chamomile: It can minimize spasms and inflammation of your gut. Chamomile is available in capsule, liquid, and tea forms.

Herbal remedies are predominantly safe. However, they may counteract certain medications. To use herbs as a natural treatment for IBS, you must seek out an experienced and qualified herbalist.

Probiotics: an essential natural treatment for IBS diarrhea

Many people also swear by probiotics as a natural treatment for IBS diarrhea. You can find them in food items like kefir and yogurt, and they are also available in supplement form. Probiotics are full of good bacteria that benefit your gut and are naturally an excellent option for people suffering from IBS. By promoting good bacteria, probiotics can reduce IBS symptoms, particularly abdominal pain.

You can incorporate probiotics into your treatment plan for IBS, manage your diet, and make some lifestyle changes.

Homeopathy for IBS: #1 natural treatment for IBS

Homeopathy for IBS is also another excellent alternative treatment. Before treatment, an extensive evaluation of your current symptoms and medical history is undertaken. This makes it possible to get to the root of your problem. Homeopathic remedies for IBS can provide you with long-term management. Homeopathy has various natural remedies for IBS; popular among them include:

  • Nux Vomica: If you’re experiencing abdominal pain, bowel problems, irritability, and stress, this homeopathic remedy can be very helpful.
  • Podophyllum: If you have IBS characterized by cramping, abdominal pain, diarrhea, or constipation, this homeopathic remedy can provide great relief.
  • Sulfur: If you’re constantly suffering from diarrhea as a symptom of IBS, Sulfur can be helpful.

Homeopathy is a natural treatment for IBS with no known side effects and is safe enough for all age groups. It can even be used with allopathic treatments to increase their effectiveness. Homeopathy can provide great results for people who don’t see results from conventional methods.


If you suffer from IBS, you’ll know firsthand how hard it can be to manage the problem. Without effective treatment, the condition can severely deteriorate your quality of life. If you want a safe and more holistic approach, you can try a natural treatment for IBS. Since they are natural, it’ll take some time to see positive results; however, they can often be remarkable. The above-mentioned natural remedies can prove to be very useful. If you still don’t see any results after trying them out or your symptoms are severe, you must seek medical intervention as soon as possible.

Contact Philadelphia Holistic Clinic at (267) 284-4305 to schedule an appointment for an evaluation.

Ask Dr. Tsan which natural treatment for IBS is best for you.